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Women’s Energetics

Teachings on women’s energetics from both a health and spiritual perspective, is a big focus of mine. Below is a list of all the resources I have available so far on these topics, with more to come. If you are interested in classes or private sessions on these topics, please visit my teaching website, Enlightened Energetics.

General Women’s Energetics Resources:

My own book Chakra Empowerment for Women! Check the website for current courses and additional resources.

Interview on Reiki Radio with Energetic Alchemist Yolanda Williams ‘Women’s Energy Life Cycles and Phases’

Interview on Out of the Fog w/ Karen Hager – ‘Chakras, Energy Healing, and Trauma

Fall in Love With Your Feminine Power – 8- week course offered through DailyOM to heal, empower, and awaken your feminine subtle body. Includes print materials, video and audio guided meditations and energy work.

Booklist – Women’s Energy Body Teachings

Sexual Trauma Healing Resources:

Also my own book Chakra Empowerment for Women! Check the website for current courses and additional resources.

Trauma Sensitive Meditation Guidance -podcast recorded for The Breathe Network, available free

BlogTalkRadioInterview with Diantha Harris and Molly-Boeder Harris on Holistic Modalities for Healing Sexual Trauma (Part 1)

BlogTalkRadioInterview with Diantha Harris and Molly-Boeder Harris on Holistic Modalities for Healing Sexual Trauma (Part 2)

FREE EbookHealing the Subtle Body Wounds of Sexual Trauma

Deonesea La Fey: Movement, Sacred Dance, and Sensuality as Paths to Feminine Healing

Molly Boeder Harris – Healing Sexual Trauma Through Yoga and Other Methods

The Chakras and  Sexual Trauma

Women’s Energetics Basics (originally published at BuddhaChickLife Magazine):

Understanding Your Feminine Energy Body

Honoring Our Sacred Cycles

The Mother-Child Energy Connection

Your Chakras, Life Lessons and Menopause

2nd Chakra Series:

Tantric Sexuality

Intuition and Seeing

Motherhood and Creating

Spirituality and Bliss

21 Ways to Care for Your Sacral Chakra

Other Women’s Energetics Posts:

Bitch or Witch – Fears That Keep Us From Owning Our Power

Working with Your Sexual Energy, Part I

Working with Your Sexual Energy, Part II

10 Characteristics of Women’s Energy Bodies

Women’s Energy Bodies – Phases and Life Cycles

Winds of the Womb

The Energetics of Mid-Life – Burning in the Fire

The Chakras and  Sexual Trauma

Kundalini Rising in Women

Rosie Good – Yoga for Women in All Phases of Life

12 Comments leave one →
  1. August 2, 2012 11:03 pm

    Wow, this is a great blog, lot’s of good information!

  2. Anonymous permalink
    November 17, 2012 7:59 am

    I really loved ur 2nd chakra series gave me clarity to lot of my questions .
    Few months back during second day of my periods I had severe back pain.
    Pain was in base of spine area. I was lying in bed trying to take hot water bag treatment to give relief for pain. During the time of severe pain all of sudden I had some spiritual experience which is difficult to put in words. I was trying to practise forgiveness since long but couldn’t do that which at the time of spiritual experience I started forgiving one after other person whom I was holding on to what pain they had given me in past.
    Forgives came naturally to me.
    Since that experience I felt some connection of mensturation cycle and spirituality.
    I started checking on net more information about it.i checked lot of Indian scriptures what they say about it. As in Indian culture when women r in periods r not allow cook and pray in temple……many more don’t s r there.
    I wanted to know real reason behind it. I was eager to understand women and spirituality.
    None gave me satisfactory answer except urs.
    Reading ur 2 nd chakra series blogs gave me lot of clarity.especially ” 2nd chakra is doorway to ”
    That must be reason what Indian rishis told women while mensturating not to cook ,may be to get more time for self development .
    Possibility if women spend that time meditating or doing any spiritual practise can progress well. And being told Not to touch ,it means try not to come in crowd that may disturb her energy .
    I am trying to understand this culture which is not practise widely any more .
    Please write more about women and spirituality.

  3. November 18, 2012 9:24 pm

    Angel, thanks for sharing your experience. Yes, many ancient teachings were in touch with this aspect of feminine spirituality, and the power both of the menstruation cycle, and of the second chakra as a special spiritual doorway. However, many of these teachings were lost or repressed over the last couple of thousands years, and are re-emerging now. While I do believe these restrictions on women during menstruation originally did arise out of a deep understanding of this time as an introspective, spiritual cycle, in later times it got misunderstood as because women were ‘impure’ or unclean during this time, causing many women to disconnect from the special and valuable insight available to them. I am glad you were able to connect with this for yourself.

    In India and Tibet, I think the highest expression of these came through Tantra teachings. You can find some modern versions of these on my Women’s Energy Body Teachings Booklist. I teach teleseminars related to this ocassionally – I have just finished one, and will do more in 2013, so check back then if you are interested. Namaste-

  4. February 15, 2013 11:42 pm

    Wow, what incredible resources. Thank you for this wealth of knowledge and information.

  5. February 18, 2013 7:28 pm

    Thanks Suzanne, I’m glad you find the useful.

  6. Linette permalink
    July 12, 2016 2:50 pm

    I am just finding this in my search for information about how menopause is different in women experiencing spiritual awakening. This is so helpful!! I am right at the beginning of my menopause journey and well into my spiritual one, and this information is so lovely to find. Thank you!

  7. July 13, 2016 12:33 am

    Blessings to you Linette, it is a very powerful part of your life’s journey, and especially if you have been on a conscious spiritual path for awhile, this is a time you can really break free…

  8. Linette permalink
    July 13, 2016 11:57 am

    Thank you. I find I am doing exactly that!


  1. The Chakras and Sexual Trauma | Mommy Mystic
  2. Resources for Menopause as Kundalini Awakening | Holy Scripts and Sexy Quips
  3. Chakra Levels Part IV – Doorways of Light | Mommy Mystic
  4. Embodiment vs. Transcendence – Where Do You Stand? | Mommy Mystic

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