Chakras
I teach and practice chakra meditation, and am fascinated with all chakra systems. I view these systems as more than simply healing or spiritual tools – they are also archetypes for understanding the unseen energies of our world, and how it functions. Below are some posts on these topics, but please also visit the Women’s Energetics page for chakra teachings specific to women.
Chakra Overview Series: Legend/Key, First or Root Chakra, Second or Sacral Chakra, Third or Navel Chakra, Fourth or Heart Chakra, Fifth or Throat Chakra, Sixth or Third Eye Chakra, Seventh or Crown Chakra
Introduction to the Chakras and Basic Chakra Meditation
Chakra Meditation Guided Walkthroughs (FREE MP3 FILES)
7 Energy-Based Weight Loss Tips
Chakras in Tibetan Buddhism (BellaOnline link)
2nd or Sacral Chakra Series:
21 Ways to Care for Your Sacral Chakra
Chakra Levels Series
First Level – Working with Our Senses
Second Level – Emotions and Psyche
Third Level – Doorways of Light
Chakra Meditation Series – All Include FREE MP3s –
(Note that these meditations will take you to my teaching/private practice site)
Root Chakra Meditation – Healing and Empowering
Sacral Chakra Meditation – Gateway To Passion
Third Chakra Meditation – Owning Your Power
Heart Chakra Meditation – Opening to the World
Throat Chakra Meditation – Finding Your Voice
Third Eye Meditation – Empowering Your Wisdom and Intuition
Crown Chakra Meditation – Let Go Into Your True Essence
Connection and Expansion – Meditating with a 12 Chakra System
Eighth Chakra Meditation – Beyond Time and Space
Ninth Chakra Meditation – Symbols and Soul Plans
Tenth Chakra Meditation – Breathing with Earth
Eleventh Chakra Meditation – Exploring Mudras
Twefth Chakra Meditation – YOU as a Chakra
Kundalini Series:
Connecting with Your Kundalini
The Stages of Kundalini Shifts
Other Chakra Related Posts:
The Body-Mind-Spirit Mandala or Seven Shades of Bliss
Interview with Cyndi Dale – Chakra Expert
10 Characteristics of Women’s Energy Bodies
Chakra Immunity Boost for You and Your Kids
Mommy Mystic 