10 Tips for Surviving (and Thriving) As An Empath

Felt like a good time to reblog this post! I also recently had the pleasure of being interviewed by Rev Dr Rachel Wetztseon, check out the sidebar to link through to that podcast…and while you are there be sure to check out her book Radiantly Free.

Mommy Mystic

‘Protected Empath’ by Elena Ray, http://elenaray.com

We are living through a very intense time right now, and in the coming months I’ll be focusing here on the energies of this particular phase of history, and how we all can deal with them. Today I want to start with the basics of caring for yourself as an empath. We are all empathic, because to be human means to be connected energetically to everything around you, whether you are aware of this or not. Just as our physical senses are constantly picking up sounds, sights, tastes, smells, and sensations, so our subtle body senses are constantly experiencing the energies present in our environment, emanating from the world mood at large, and from the people around us.

However, there is a spectrum of empathic sensitivity, and if you are reading this blog, which is almost entirely about energy, then you are probably…

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