MP3s- Guided Practices From E-Book: Healing the Subtle Body Wounds of Sexual Trauma
The following audio files are guided versions of the meditation and energy practices included in the free E-book Women’s Energetics: Healing the Subtle Body Wounds of Sexual Abuse and Trauma, although they may also be used individually by anyone that would like to work with their chakras and particularly the second chakra. If you are doing the E-book program, you might also want to check out the FAQ – Frequently Asked Questions for it.
If you are interested in other guided chakra work, please view Chakra MP3s.
If you are interested in women’s energetics work, please consider my self-paced DailyOm course Fall in Love With Your Feminine Power, which includes print, video, and audio material. If you are working to heal from sexual abuse, trauma, or disempowerment, please consider my teleseminar Energy Work for Sexual Abuse and Trauma, offered twice yearly.
Directions: Click to play on your computer, and then if you would prefer to download them (which may help them play better), select File->Save on your browser menu. Since they are mp3 files, you can then load them into Itunes or another music player if you like.