Chakras
I teach and practice chakra meditation, and am fascinated with all chakra systems. I view these systems as more than simply healing or spiritual tools – they are also archetypes for understanding the unseen energies of our world, and how it functions. Below are some posts on these topics, but please also visit the Women’s Energetics page for chakra teachings specific to women.
Chakra Overview Series: Legend/Key, First or Root Chakra, Second or Sacral Chakra, Third or Navel Chakra, Fourth or Heart Chakra, Fifth or Throat Chakra, Sixth or Third Eye Chakra, Seventh or Crown Chakra
Introduction to the Chakras and Basic Chakra Meditation
Chakra Meditation Guided Walkthroughs (FREE MP3 FILES)
7 Energy-Based Weight Loss Tips
Chakras in Tibetan Buddhism (BellaOnline link)
2nd or Sacral Chakra Series:
21 Ways to Care for Your Sacral Chakra
Meditate Like a Girl Series (external site I am a columnist with)
Root Chakra Meditation – Healing and Empowering (includes a free mp3 guided meditation)
Sacral Chakra Meditation – Gateway Passion (includes free mp3 guided meditation)
Other Chakra Related Posts:
The Body-Mind-Spirit Mandala or Seven Shades of Bliss
Interview with Cyndi Dale – Chakra Expert
10 Characteristics of Women’s Energy Bodies
Chakra Immunity Boost for You and Your Kids
Introduction to Basic Chakra Meditation (Guest Post at Awake is Good)
