I teach and practice chakra meditation, and am fascinated with all chakra systems. I view these systems as more than simply healing or spiritual tools – they are also archetypes for understanding the unseen energies of our world, and how it functions. Below are some posts on these topics, but please also visit the Women’s Energetics page for chakra teachings specific to women.
Chakra Overview Series: Legend/Key, First or Root Chakra, Second or Sacral Chakra, Third or Navel Chakra, Fourth or Heart Chakra, Fifth or Throat Chakra, Sixth or Third Eye Chakra, Seventh or Crown Chakra
2nd or Sacral Chakra Series:
Meditate Like a Girl Series (external site I am a columnist with)
Root Chakra Meditation – Healing and Empowering (includes a free mp3 guided meditation)
Sacral Chakra Meditation – Gateway Passion (includes free mp3 guided meditation)
Other Chakra Related Posts:
Introduction to Basic Chakra Meditation (Guest Post at Awake is Good)