<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Types of Meditation: Which One Is Right For You?</title>
	<atom:link href="http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/</link>
	<description>Women's Spirituality in the 21st Century</description>
	<lastBuildDate>Mon, 16 Nov 2009 03:14:22 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: mommymystic</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-832</link>
		<dc:creator>mommymystic</dc:creator>
		<pubDate>Sun, 03 May 2009 16:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-832</guid>
		<description>Sonia, thanks, I have found the same thing to be true. Your site looks great, I love the presentation of so many different techniques in accessible terms. Thanks for visiting and I&#039;m glad you&#039;ll be back!</description>
		<content:encoded><![CDATA[<p>Sonia, thanks, I have found the same thing to be true. Your site looks great, I love the presentation of so many different techniques in accessible terms. Thanks for visiting and I&#8217;m glad you&#8217;ll be back!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sonia Gallagher</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-829</link>
		<dc:creator>Sonia Gallagher</dc:creator>
		<pubDate>Sat, 02 May 2009 23:55:39 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-829</guid>
		<description>Really wonderful post; very informative and thorough.  I have found that one of the main reasons that people are led away from meditation is that they do not know where to begin. Though they may be interested in meditating and even know the benefits that come from meditation, they become overwhelmed once they find out of all the different meditation techniques available and don&#039;t understand how to choose the right technique for themselves. This is such a common obstacle that I actually have a post on this same topic on my site and a Meditation 101 area to help beginners to choose the right &lt;a href=&quot;http://www.mymeditationgarden.com/meditation-techniques/tips-for-choosing-a-meditation-technique/&quot; rel=&quot;nofollow&quot;&gt;meditation technique&lt;/a&gt; for themselves. 

I will definitely continue to visit this site. 

All the best to you and yours,
Sonia Gallagher</description>
		<content:encoded><![CDATA[<p>Really wonderful post; very informative and thorough.  I have found that one of the main reasons that people are led away from meditation is that they do not know where to begin. Though they may be interested in meditating and even know the benefits that come from meditation, they become overwhelmed once they find out of all the different meditation techniques available and don&#8217;t understand how to choose the right technique for themselves. This is such a common obstacle that I actually have a post on this same topic on my site and a Meditation 101 area to help beginners to choose the right <a href="http://www.mymeditationgarden.com/meditation-techniques/tips-for-choosing-a-meditation-technique/" rel="nofollow">meditation technique</a> for themselves. </p>
<p>I will definitely continue to visit this site. </p>
<p>All the best to you and yours,<br />
Sonia Gallagher</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mommymystic</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-430</link>
		<dc:creator>mommymystic</dc:creator>
		<pubDate>Thu, 29 Jan 2009 05:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-430</guid>
		<description>Thanks for the post and stumble...</description>
		<content:encoded><![CDATA[<p>Thanks for the post and stumble&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Happiness Is Better</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-429</link>
		<dc:creator>Happiness Is Better</dc:creator>
		<pubDate>Thu, 29 Jan 2009 04:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-429</guid>
		<description>It looks like I have a lot to learn about meditation! Great post!</description>
		<content:encoded><![CDATA[<p>It looks like I have a lot to learn about meditation! Great post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dragonflydm</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-241</link>
		<dc:creator>dragonflydm</dc:creator>
		<pubDate>Tue, 14 Oct 2008 17:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-241</guid>
		<description>Some great information. Since becoming a Buddhist, I have found a profound benefit from mindfulness, metta and breathing meditation. It has done wonders for getting right attention and effort in my life, and my relationships with others. Meditation should be a part of every workplace to establish focus and reduce stress.

www.vagabondsaga.com</description>
		<content:encoded><![CDATA[<p>Some great information. Since becoming a Buddhist, I have found a profound benefit from mindfulness, metta and breathing meditation. It has done wonders for getting right attention and effort in my life, and my relationships with others. Meditation should be a part of every workplace to establish focus and reduce stress.</p>
<p><a href="http://www.vagabondsaga.com" rel="nofollow">http://www.vagabondsaga.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Party Star</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-172</link>
		<dc:creator>Party Star</dc:creator>
		<pubDate>Thu, 11 Sep 2008 18:06:08 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-172</guid>
		<description>nice post keep it real!:)</description>
		<content:encoded><![CDATA[<p>nice post keep it real!:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Richard</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-157</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 08 Sep 2008 09:03:48 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-157</guid>
		<description>This is a very interesting and informative article. I love the name of your blog too!

best wishes,

Richard
www.lifechoicemeditation.com</description>
		<content:encoded><![CDATA[<p>This is a very interesting and informative article. I love the name of your blog too!</p>
<p>best wishes,</p>
<p>Richard<br />
<a href="http://www.lifechoicemeditation.com" rel="nofollow">http://www.lifechoicemeditation.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mommymystic</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-156</link>
		<dc:creator>mommymystic</dc:creator>
		<pubDate>Sun, 07 Sep 2008 19:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-156</guid>
		<description>Yes it really does. We change the direction and momentum of our awareness when we take a moment to stop and shift...otherwise it just goes where the world and our ego want to go...</description>
		<content:encoded><![CDATA[<p>Yes it really does. We change the direction and momentum of our awareness when we take a moment to stop and shift&#8230;otherwise it just goes where the world and our ego want to go&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tea</title>
		<link>http://mommymystic.wordpress.com/2008/09/04/types-of-meditation-which-one-is-right-for-you/#comment-155</link>
		<dc:creator>Tea</dc:creator>
		<pubDate>Sun, 07 Sep 2008 14:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://mommymystic.wordpress.com/?p=309#comment-155</guid>
		<description>I am enjoying your blog! I meditate before I drive. I didn&#039;t drive until I was 27 and was scared. I don&#039;t know what kind of meditation it is, but I get in the car and the kids and I say a prayer to make us aware of conditions, other drivers and pray that they also be aware. I&#039;ve had a few situations happen that make me swear that God is in my vehicle and protects us! 

We also have a reverence prayer before I cook and again, before we eat. Just making a couple of times a day to be aware and thankful makes a huge difference, doesn&#039;t it?</description>
		<content:encoded><![CDATA[<p>I am enjoying your blog! I meditate before I drive. I didn&#8217;t drive until I was 27 and was scared. I don&#8217;t know what kind of meditation it is, but I get in the car and the kids and I say a prayer to make us aware of conditions, other drivers and pray that they also be aware. I&#8217;ve had a few situations happen that make me swear that God is in my vehicle and protects us! </p>
<p>We also have a reverence prayer before I cook and again, before we eat. Just making a couple of times a day to be aware and thankful makes a huge difference, doesn&#8217;t it?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
